My Fave High Fibre Salad ….that your kids will eat.
Ok, the bit about your kids eating it is based solely on my 12-year-old deciding this salad isn’t too bad! After learning just how much fibre traditional populations eat, I realised I was barely halfway there. You don’t NEED fibre supplements for constipation when you eat this way — this Warm Potato, Lentil & Kale Salad is a delicious, gut-loving, high fibre recipe and a genuinely good source of fibre for your microbiome.